Breathwork for mamas

mo 10:45-12:15 at salema Eco camp (PT)

Time to connect to yourself

Welcome, mamas, to an inward journey with concious connected breathing. In this gentle, yet powerful breathwork session you’ll be guided on an inward journey to rest, release tension, and reconnect with your true self.

This space invites you to pause the “shoulds” and expectations of daily family life and simply listen to what you need right now. No prior experience or equipment required; you are welcome exactly as you are.

Leave feeling calmer, clearer, and more present both for yourself and your family.

Time: Every Monday 10:45-12:15 
Price: 15€
Place: Alma Mater at Salema Eco Camp